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| Top row from left: Jason, Clay, and Heather Bottom row from left: Brandon, Tommy, Mike, and Levi |
As soon as we started the rain began to fall. Cold rain. Sometimes it was hard, and sometimes it was but a sprinkle. Either way it was cold. At this point in our training, the rucking (running) has become almost methodical. You just do it. In spite of the rain, cold, and the wind, Mike, Brandon, and myself finished the 18 mile training in 4 hours and 1 minute. Not bad. Heather finished in 5 hours and 14 minutes. I simply do not know another female that can do what Heather is doing. She is the real deal.
Woke up this morning feeling pretty dang good. Only slightly sore. My buddy, Brannon Muska, from Crossfit Texas that got me doing this Advocare 24 Day Challenge told me it was going to make a difference. He was right. I feel pretty dang good. Finished the weekend off by going with my beautiful wife up to my "Box", Comal Crossfit. I was coaching the class for this evening so we got up there early enough for me to do the workout before the rest of the folks began to show. It was a good workout.
I sincerely appreciate those of you that have been reading this blog. It's kind of a fun deal for me to do in all honesty. I'm able to check the traffic it gets, and there have been some people from Guatemala, Mexico, Germany, and Israel view the blog. In a way it makes me feel kinda cool. Perhaps a bit cosmopolitan. Interesting. Like that guy on the right.
Have a good week folks. Let's all try to get in the "Arena of Life" and do some good. Help someone if you can, for like it says in the Good Book:
"As iron sharpens iron, so one man sharpens another."


Keep hitting it, no time for tiny heart syndrome; Your race will be here before you know it.
ReplyDeleteI've been checking your blog since I left the Country about a week ago.
All ruck challenges/road marches/distance events have the same thing 2 things in common: one foot in front of the other, and the will to finish. Wish I was with you.
Stay the course and good luck Coach!
-Bradley
Thank you very much Sir. Means a lot coming from a Ranger like yourself. Be safe Brother!!
DeleteVery proud of my sister Heather! Good luck in New Mexico and you guys keep her safe! ~ Tina
ReplyDelete